Let’s Get Started!
I want to make it simple and smooth to start working together. All new members of the Tribe receive a complimentary:
Consultation & Assessment: We’ll meet to get acquainted, discuss your goals, and how I can help you achieve them. From there we’ll go through an assessment to discover any imbalances, pain triggers, or movement dysfunctions you may have. Finally, we’ll review everything we’ve covered and come up with a training plan going forward.
UltiROLL Mobility Kit: An important part of fitness is learning how to do “self-maintenance” on your body with mobility drills. Enter the UltiROLL, a foam rolling kit I developed that contains every tool needed for recovery. Working together, I’ll teach you the most effective mobility protocols to alleviate pain and get your body back to 100%.